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Mental Health Resources

The following links and books are listed to provide you with additional mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your overall well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites or material.

Associations & Institutes Addiction and Recovery Adoption
  • Parenting the Hurt Child: Helping Adoptive Families Heal And Grow by Gregory C. Keck, PhD and Regina M. Kupecky
  • First Steps In Parenting The Child Who Hurts, Second Edition: Tiddlers And Toddlers by Caroline Archer
  • Next Steps In Parenting The Child Who Hurts, Second Edition: Tykes And Teens by Caroline Archer
Anxiety Disorders Attention-Deficit Hyperactivity Disorder Bipolar
  • Bipolar Disorder News – Pendulum.org
  • The Bipolar Survival Guide, Third Edition: What You And Your Family Need To Know by David J. Miklowitz
  • The Bipolar Teen: What You Can Do To Help Your Child And Your Family by David J. Miklowitz and Elizabeth Levergood George
Blended Families
  • The Co-Parent’s Handbook by Karen Bonnell
  • Parenting Coordination: A Practical Guide For Family Law Professionals by Debra Carter
  • Surviving And Thriving in Stepfamily Relationships: What Works And What Doesn’t by Patricia L. Papernow
Child Abuse and Domestic Violence Christian Counseling
  • How People Change by Timothy S. Land and Paul David Tripp
  • Instruments In The Redeemer’s Hands: People In Need Of Change Helping People In Need Of Change
  • The Soul of Shame: Retelling The Stories We Tell About Ourselves by Curt Thompson, M.D.
  • Created For Connection: The “Hold Me Tight” Guide For Christian Couples by Kenneth Sanderfer and Dr. Sue Johnson
Couples Counseling
  • Hold Me Tight: Seven Conversations For A Lifetime Of Love by Dr. Sue Johnson
  • Love Sense: The Revolutionary New Science Of Romantic Relationships by Dr. Sue Johnson
Depression Developmental Disorders Diagnosis Eating Disorders
  • 8 Keys To Recovery From An Eating Disorder Workbook (8 Keys to Mental Health) by Carolyn Costin and Gwen Schubert Grabb
  • American Dietetic Association
Financial Concerns
  • UBSCastlegroup.com Debora Venzor, CDFA® Financial Advisor Certified Divorce Financial Analyst Chartered SRI Counselor℠. Helping those going through transition gain financial confidence by education and empowerment. debora.venzor@ubs.com 216-910-1009
Medication
  • DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.
Multi-Cultural Awareness
  • A People’s History Of The United States by Howard Zinn
  • I’m Still Here: Black Dignity In A World Made For Whiteness by Austin Channing Brown
Narcissism
  • Out Of The Fog: Moving From Confusion To Clarity After Narcissistic Abuse by Dana Morningstar
  • Disarming The Narcissist, Second Edition: Surviving & Thriving With The Self Absorbed by Wendy T. Berhary
  • Traumatic Narcissism, First Edition: Relational Systems Of Subjugation by Daniel Shaw
  • Terror, Love And Brainwashing: Attachment In Cults And Totalitarian Systems by Alexandra Stein
Obsessive-Compulsive Disorder (OCD) Parenting
  • Hand in Hand Parenting
  • Brainstorm: The Power And Purpose Of The Teenage Brain by Dr. Daniel J. Siegel
  • Becoming The Parent You Want To Be by Laura Davis
  • The Explosive Child: A New Approach For Understanding And Parenting Easily Frustrated, Chronically Inflexible Children by Ross W. Greene, PhD
Personality Disorders Posttraumatic Stress Disorder (PTSD) Sexual Abuse
  • Beginning To Heal: A First Book For Men And Women Who Were Sexually Abused As Children by Ellen Bass and Laura Davis
  • Allies In Healing: When The Person You Love Was Sexually Abused As A Child by Laura Davis
Suicide Awareness and Hotlines

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